Blog | Thrive Counseling Ann Arbor

Grieving Through the Holidays

Going through the holidays when you’ve experienced the loss of someone very close to you can be incredibly difficult to do. For many of...

About ten to twenty percent of Americans feel a significant mood change when there are hours of daylight in the winter months (Source). A...

National Depression Screening Day is held every year on the first Thursday of October. It is an educational screening event where many...

Spark awareness for suicide this month. Although Suicide Prevention Week has come and gone this year, working to promote awareness and...

On average, one person commits suicide every 16.2 minutes in the United States, according to DoSometing.org; it is the third leading...

Having routine in your life helps keeps you balanced and organized*. Life sometimes demands a lot that can be hard to manage all at once....

In any given minute in the United States, nearly 20 people experience intimate partner abuse. In their lifetime, 1 in 3 women and 1 in 4...

While stable positive mental health is dependent on many variables, one of the easiest way to improve stability is through exercise....

For some, finding ways to make your life a little happier can make all the difference. Here are a few popular culture tips and tricks to...

Feeling sad is a natural emotion. In times of natural life hardships, such as losing one's job, symptoms of depression can occur. When...